Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. For those that want to cleanse the body in a gentle manner, kitchari provides ample nutrients while pushing the junk out of your body. This delicious mainstay of Indian cuisine consists of split yellow mung beans called dahl, and white basmati rice cooked together with ghee (clarified butter) and mild spices. In fact, kitchari may well

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