Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and...

Over the past week we have had a lot of folks come in wishing for the rain to stop. We understand that plans with friends and families...

In this day and age, the 4th of July means gathering around the grill. Burgers, hotdogs, sausages and the vegetarian/vegan versions of...

You may have noticed that poison ivy is running rampant along our roadsides, trailsides and on the edges of your property. Or perhaps...

Anniversary Member Discounts

As many of you know, we have a bulk department in our Co-op that we are slowly but surely cultivating for our member's needs. There's a...

Are you not a "breakfast-person"? I used to think I wasn't one until I did some traveling in different parts of the world. I realized...

This past Tuesday I had the pleasure of touring the LorrenJoyce Farm in Barnstead, NH. Some of you have had the pleasure of having the...

Fun and Useful Bug Facts! Ticks use their sense of smell to determine when to leap onto their host. Ticks do not like the smell of...

I am sure I've talked about Golden Milk before in the newsletter, or at least featured it as a recipe, but some of us can't get enough of...

Ever wonder when and how Earth day started? When I was in grade school at Carpenter back in the 80s, I remember we always had events...

Back when I was in college, I took a "Medical Anthropology" class. While I was already interested in nutrition at the time, my knowledge...

We don't know about you, but we find Spring cleaning to be incredibly cathartic. By the end of March our homes may feel like caves that...